If you have been following my blog you have noticed that I truly support Empower Fitness. I love the company motto, Be active. Be healthy. Be strong and of course their company name.
Kettlebells have exploded in their popularity in gyms over the last few years. I enjoy working out with them soo much that they are listed as one of my 7 home gym essentials; a must have for any home gym. Aside from all their great benefits list in my previous “home gym essentials” post, a kettlebell will add that extra bit of UMPH to your workout. Now who doesn’t want that extra UMPH.
Here I am doing a few of the moves with my new Kettlebell.
Founded by a woman for women (love it!), Empower Fitness strives to educate, motivate and inspire women into getting active, stronger and healthier.
NOTE: if Tweeting about the giveaway please Tweet
@EmpoweredmommaJ is giving away an Empower Fitness Kettlebell #fitness #getmoving @empowerfitness1 #empoweredliving
Now enough of the chatter, onto the Rafflecopter giveaway.
STAY IN THE LOOP WITH MORE TIPS ON KEEPING THE FAMILY, HOUSEHOLD AND YOURSELF HEALTHY, HAPPY AND SANE!
I love hearing your thoughts, let me know in the comments below.
Disclosure: Product was provided to me free of charge in exchange for my honest opinion. I was not compensated in any other way for this review.