I had the pleasure of sitting down with Tosca Reno, New York bestselling author behind the Eat Clean Series and Your Best Body Now, international speaker, model, columnist and above all, a devoted mother. I can’t express enough on what this woman brings to the health and wellness world, she’s an inspiration to myself and millions worldwide.
It is through her story of struggle, success, finding love, tragedy and triumph this woman rises above and shows how anyone can find their inner strength, even when “life isn’t being fair”.
Tip: going to the gym and sweating your butt off like I do at GoodLife Fitness is only a piece of the puzzle to shift your physical, mental and emotional state.
Your WHY and the CATALYST that prompts you to push outside your comfort zone, to be the authentic empowered self you truly are meant to be, is waiting for you.
In the next 3-part series, I sat with Tosca and asked her questions about life, finding her WHY?, eating clean, along with bits of knowledge-bombs she eagerly shares with me.
Watch Part 1 of the interview below.
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Stay tuned for more Tips on keeping the family, household and yourself healthy, happy and SANE!!!
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DISCLOSURE: The information on this site is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. You can read my full disclosure here. Written as part of the GoodLife Fitness Blogger Ambassador Program.